Today I had my first appointment with an actual therapist (not a counselor).
Even though one hour wasn't long enough to spew out everything I need to talk about, this woman completely picked up on 2 truly major points.
1) Even ONE of the stressors I have been dealing with over the last year is more than enough to warrant therapy!
2) I have been the "caregiver " for everyone in my family since I was 12 years old!
She asked me what I do for myself?
I had absolutely no answer!!
Hence therapy!! Lol
Caring for a narcissistic LO is a labor of love!
Not because they will love us back, but because we need to love ourselves!!
How do you keep caring selflessly for your selfish LO?
What do you do for yourself?
(((Hugs)))
Your words ring so true. In the last year, I thought what was wrong with me? Why am I so unlovable to this woman I called mom? Then I found this thread and all these wonderful & amazing women. Who's stories sound as if they were my own. In time, I have come to realize that it was never about me...it was about the story...the idea of what my mother thought in her dark twisted head about me. I also came to realize that when my dad passed in 2014 I became an orphan I just didn't know it at the time. I know I am a "Motherless" child and everyday I am reminded of that when I look into my NM eyes and see nothing but selfishness and I look past that and see emptiness. And you are right...no mother's script to live up to or live by! Thank you for reminding me there is freedom in being a "Motherless" child.
Piper,
Why elicit that kind of fear on her child? Because she wants to destroy my life...destroy who I am! I have done so much in my life...things that my NM couldn't nor wouldn't do. I have seen things that she has only read or watch on TV and she knows I am not done. To destroy all that is in me that she wanted to be but couldn't. I still have dreams and a big to do list. She loves to instill fear into me...but I do not live my life in fear and I am not about to start now. I have never and will never harm a hair on her head! She is all talk...I doubt very much if she would have the guts to hurt herself just to blame me. She is truly sick in the head!!
CPTSD is a serious mental health condition that can take some time to treat, and for many people, it's a lifelong condition. However, a combination of therapy and medication can help you manage your symptoms and significantly improve your quality of life.
The difference between CPTSD and PTSD is that PTSD usually occurs after a single traumatic event, while CPTSD is associated with repeated trauma. Events that can lead to PTSD include a serious accident, a sexual assault, or a traumatic childbirth experience, such as losing a baby. Complex PTSD, however, is specific to severe, repetitive trauma that typically happens in childhood - most often abuse.
https://www.beautyafterbruises.org/what-is-cptsd
When Mom can no longer drive and needs hands on care we'll sell whatever house or condo she lives in and do it at that point, or if she's burned through it we'll look into Medicaid. No way she moves in with me now or ever. I know from experience she'll just follow me even if I move away and there's no way I can stop her, that I know of, from moving wherever she likes unfortunately.
So sorry about your CPTSD. I have that to some extent around my only sibling, my half brother from Mom's first marriage. She let him do whatever he wanted to me, pretty much, when we were kids - mostly psychological torture luckily - and I haven't talked to him in 18 years but I'm not sure what I'd do if I ever had to.
Just another vote for asking your mom to pitch in for the car repair Helen!! That really hurts when one child is the "golden," I know - I see that with my husband's family. He's the invisible child, sadly.
In a way I wish I hadn't "healed" and put it behind me. Because when it came time to put the big hooks in me for her elder care, I did not have my defenses up. That in part allowed her to manipulate me into this situation. Several months in and I'm seeing dementia, abusive narc behavior, I'm getting triggers left and right, and I'm back in a psychiatrists office. I'll just say this, as much as I liked my old therapist from back in the day, I was never told or warned about CPTSD. It is REAL and it is brutal. The worse part is it is subconscious. It's the reason anxiety goes through the roof and my stomach is in knots when I have to deal with her. My mother a frail 77 year old with dementia- and me a capable 58 year old, and this lady has me reacting like a scared child. THAT is CPTSD.
LeeLady, welcome to the club. You are not alone in your depression. It can feel crippling at times. Please vent her often, it helps and this is a safe space. Others here really get it. As you figure out a way to get out of that house keep coming here for support. I think you already know the first thing you need to do is get out of there.
Shell, your mom and that comment... I just can't. You should have laughed at her. But the idea that she "warned" you is so sickening. Again, why would a mother want to elicit that kind of unfounded irrational fear in her child? It's so abnormal.
Hellbore- these plans your mom has to move close to you made alarm bells go off in my head! Tell her to move to assisted living!! Moving close makes it much easier for them to invade your life and there will be an ever increasing dependence on you- trust me I KNOW! Hellbore I'm not joking.
So today is my mom's 77th birthday. Please send good vibes that I get through birthday girl's big day with half a smile. I got her flowers, and shrimp at the fish market yesterday to make a fried shrimp dinner which is one of her favorites. I got her scheduled for her covid vaccine yesterday so she is happy about that, so hopefully will be in a good mood today.
We just had to get a new battery for our ageing car and I joked cynically to my brother that we ought to send Mum the bill - we would buy a newer, smaller car if we didn't have to accommodate her walking aids and wheelchair. He agreed, but when we told her the car was having problems she switched to selective deafness.
I definitely hope you have some sibs because I can 100% guarantee that your mom, like mine, plans for you to do all her hands on care. I'd really prefer my own mom to stay in the area she's in now where at least she has some friends who can help take care of her, but there's no way she'll listen of course.
I hope you get your message across in the letter and that you can stick to your plan. You deserve a life too.
Stilldealing, you are very right. Acceptance of what is is what's best for us. Wishing for something different isn't gonna make it happen. You're really describing the stages of grief a daughter goes thru on her way to accepting the fact she doesn't have a real mother, or has lost her to mental illness
'
I moved from California to Colorado, she followed. I moved from Colorado to Montana, she followed!
My hubby and I have found our perfect place!! We bought the perfect lot and built our perfect home! I refuse to let her chase me off !!
I suspect that my only option is to find a way to tell her exactly how I feel. I also suspect that it's not going to go well.
I think I spoke about it on another post, but I think writing her a letter may be eye opening for her.
I know that I can't talk to her about my feelings on the phone, because she will flat out shut me down!
It's a harsh realization that my 84 year old mother is tougher than I am!! Lol
I know you totally get it!😘
While it's not easy to set boundaries with your NM, what's even harder is having TWO full time jobs on your hands now. One with your aunt and one with your mother! You'll have to pack up and move away to escape.....leaving no forwarding address 🤐
Your right it is ludicrous thing to say! In my mind, she falls down the stairs and tells the EMTs that I pushed her or something and you know how people believe these women?! They act so sweet like butter wouldn't melt in their mouths!
My mother said about six months ago that she wouldn't be worried if I moved out because she knows I would be over everyday to cook, clean, yard work, maintenance and etc...I couldn't stop laughing, which made her upset...the h3ll I will...I'll go and get a part-time job! Wink Wink!
Xray,
Lea is right! Your NM is thinking you will take care of her and do all the heavy lifting! If I was you I would tell her "mom if you move into that apartment you know I won't be able to help you. You'll have to hire someone to care for you." Of course, she'll come back with I'll be find or I have you! You should really think on how you are going to handle this.
I have to say, that I am amazed how these women make decisions and have no thought in what effects it has on the people around them!!!🥺
You're so right!!
They expect us to clean up the mess they've made for themselves!!
Lea,
I truly believe that her actions are a direct (narcissistic) response to how much time I spend on dealing with my Aunt! It's been almost a full time job!
I need to find away, if only for my own sanity, to tell her exactly why this is a huge mistake. But as I'm sure you know, it's not an easy task!!😘
Leelady, welcome to the group! I sure hope you can find a way OUT of the house you're living in SOON and into a new place of your own. You deserve that; you've done way way WAY more than enough for your mother already; I hope you can wrap your mind around that truth.
Jodi........I seriously think you have to decide how much you are going to do or not do for your NM once she moves into this 'apartment' which is such a ridiculous idea. You know she expects you to do it ALL for her, right? Make a plan, or the plan will be that your entire LIFE is devoted to HER. If it were me, I'd let her know right off the bat that I'm available for 2 hours a WEEK, max. No joke. She'd better get a caregiver on board IMMEDIATELY or you're IT g/f. Don't let her see a crack in your solid plan either, or you'll be sunk. She has NO business moving out of her ALF and she has to be told that you DO NOT condone it and have NO time for her, sorry/not sorry mom. Don't tell yourself how 'hard' it is to deal with being firm..............tell yourself how EASY it is to be firm since she's SO OUT OF LINE making a RIDICULOUS decision like this! She is counting on YOU to take care of her, and that's NOT okay. Period.
Xray,
I don't think your NM is thinking! It makes no sense for her to move out of a AL to an apartment! That in itself is insane! But if your NM is anything like mine you can't change their minds no matter what you say and do! They refuse to listen to anyone and ALWAYS pay the price for their mistakes and WE get the great job of cleaning up the aftermath! Ugh!!
It is hard for us to be hard a$$ to our mothers because we were conditioned to take care of them...to want/need their love...to protect them...to put their needs before our own...so we do whatever we have to to save them...we were groomed for them. And it sucks!!
All you can do is sit back and wait...wait for her to fall...she'll need help with something & want you to come to her rescue!
My NM is know different and all I ever can do is wait for whatever she does to blow up in her face...it always does!!! They NEVER learn from their mistakes!
Welcome to our thread!!
It's a safe place to simply vent!!
My hope is that we can all get the things off our chests that we can't say to our narcissistic LOs!
Shell,
I wish someone else could convey to my Mom, how bad an idea it is for an 84 year old woman with severe mobility issues to move from ALF into her an apartment by herself!!
Seriously, what is she thinking???
Why is it so incredibly difficult to be a hard a$$ when dealing with the parent that neglected our basic needs as a child?
I doubt even my therapist could truly answer that!! Lol
I feel the same way. I can't wrap my head around how a Mother can be so mean & nasty to their kids. How they are uncaring!! It truly is mind blogging!!! I couldn't even dream of treating a total stranger the way my NM treats me. Hugs!!
Leelady,
Isn't it crazy how THEY can make us feel like that little child who wants mommy's love & validation. Sad to say, "we didn't get it then and we won't get it now!"
I think all children who didn't get love from their NM grew up looking for it. We are striving for love, validation, approval from someone...anyone...hopefully as we age we find someone to give us those things and more importantly, that we give it to ourselves!
You are not selfish and YES IT IS TOTALLY UNFAIR!!! You just need to find away to take back your life. Yes, it is easier said than done. You just need to set a date or a time line and start setting things into motion to reach that goal! Remember Roman wasn't build in a day. One baby step at a time...sometimes that is all we can do...sometimes that is all we need to do to get the ball rolling! Hugs!!!
As an adult, our relationship had been fractious until a few years ago when God softened my heart. I became more sympathetic, less angry. I went to work for her in 2010, running her medical practice. The only real problem we had was she ran out the door after seeing patients to avoid dealing with the stuff she hated & was deficient in - administration & financial matters. This made my job difficult & very frustrating. You cannot force this woman to do anything. She’ll never know how much I did to protect her. Over the next 8 years I told myself it wouldn’t last much longer. I concluded this was an opportunity from God to help her in spite of our past issues. I was at peace with it.
She was finally forced to retire late 2018 after some health issues. A few weeks later she was diagnosed with a brain aneurysm. She had surgery but lost sight in one eye. She could no longer drive or cook. She had lost her independence virtually overnight. In 2019, we had to sell her home & farm which was massively labor-intensive & required lots of decision-making. Everyone had an opinion on every decision...lots of family fighting & constant stress. No one else wanted to be responsible but had no problem criticizing me when I tried to get things accomplished. I too have always been the caretaker/problem solver/pack mule of my family so the brunt of everything always falls on me. I don’t have children so I'm expected to do more. Adding insult to injury, she had no retirement assets, no will, no POA, no direction on anything. It was a horrible time. I was exhausted in every possible way. I had planned to move ever since I sold my house in 2018 but it kept getting postponed to take care of something new.
Her dementia had probably begun before the aneurysm surgery but gradually worsened after that, exacerbated by her inactivity & isolation. She had made many poor financial decisions in life & pushed all her friends away. She was alone with limited assets. I tried my best to support her without making her my life. In January 2020 she moved in to my sister’s small house, where I was also living, along with my teenage nephew & 3 pets. We were trying to figure out LT care but options are limited. I started the year well-intentioned, gentle, compassionate. Then COVID hit, & a year later, we are all still here & I feel like I’m losing my mind. I cry more days than not. I’m depressed, anxious and feel completely disabled some days. I pray, meditate, escape in movies & puzzles; but the despair always returns. I am torn between what is best for my mental/physical/spiritual health, and trying to be the good daughter. It feels like I’ve regressed to that 5 year old - wanting her love & approval but being rejected. I don’t know how much more I can take. There are other family issues going on too that make it more complicated. I vacillate between thinking I’m a bad, selfish person, to thinking this is totally unfair. I’ve sacrificed the last 2 years taking care of the person who hurt me so much & never accepted or respected me. I’m spending through my savings to stay “home” but I will have to work again eventually. At 57, that scares me to death. I’m burned out. I can’t see the light at the end of the tunnel. I can’t even imagine it anymore.
I have asked her who she is going to hire to move her?
Fortunately (I guess), I had spine surgery recently and I have not been cleared by my Surgeon to lift anything over 10lbs. So she knows that she has to hire a moving company.
Because Mom isn't thinking beyond her intial move, she isn't thinking about who is going to unpack , hang curtains, clean house etc...
The truly sad part is that I know she's not gonna be happy in an apartment either. She's never gonna be happy anywhere!!
I've tried to broach the subject of the "what if" my cancer comes back, or "what if" I am just sick in general? I know her enough to know that she has just dug her heels in and is not going to budge!
Despite the fact she absolutely knows how stressful caring long distance for my Aunt is, she doesn't seem to mind that this move is only going to add to my stress.
Although it doesn't surprise me, it's hard to understand the level of selfishness that narcissism harbors.
I think the hardest part of being the child of a narcissistic parent is wrapping your head around how your parent can be so uncaring?
Thank you for your thoughtful response!!😊
The company she hired to find her an apartment has told her that finding an apartment with a walk in shower could be difficult. I told her that I think the walk in shower is paramount, because of her mobility issues. She's not having it!!
I called her this morning and as usual had to listen to her list of complaints.
She actually asked me how I was doing!! I was mid sentence, telling her that I'm having some of my original cancer symptoms again, when she cut me off. "I have to go. My breakfast is here. "
D*** it to Hell!!! I know better than to go down that road!! Lol
Rule # 1) never give a narcissist personal information!!
My bad!!🤐🤐🤐
Sending you a hug today for all the exhaustion you feel. It's so hard, I know.
I think you are wise to reread the cards & notes she sent you in happier times, before the mental illness took over completely........b/c that's what it WAS: mental illness. It's easy for ME to say that to YOU, a lot harder for YOU to comprehend it on an emotional level. When our mothers say/do mean things, it cuts to the bone, that's the truth. Thank God you have those vms and cards/notes to remember her by, b/c that's how she'd want you to remember her now that she's gone.
I say this to you because as you know my mother got very nasty to me. To the point that 2 days before she had the stroke she told me she didn't love me. That hurt. Now that she is gone, my brain plays back every single negative comment she said to me these last couple of years.
So if being on Cymbalta will take away the nastiness part of her at the end, when the time comes, you will have RECENT memories of her that you can look back on with FOND memories.
For me to get through the negative replays in my head, I will reread cards and notes that she sent me way back in the 1980's and 1990's that were full of love and compassion to me. I also play back voicemail messages that I kept from her this past year. I made sure to only keep the ones where she was kind and talking nicely, and it helps me immensely!!!
Take care lealonnie and big hugs back to you!!