Fear Of Losing Independence. Advice?

Are you talking about yourself? More info would be helpful to receive advice.

Independence is a wonderful thing. It grows, evolves, changes shape. Just needs the right size & it can survive.

Can't backpack Europe?
CAN river cruise the Danube.

Can't run around the park?
CAN still walk around home.

Can't drive?
CAN use taxi or travel with an Aide.

Can't cook?
CAN order a meal service.

Can't feed self, handle cutlery or cup.
CAN sip & chew.

Can't live alone in my home.

CAN make wherever I move to my home ❤️🏠

Use that fear as an incentive to not procrastinate about seeing a geriatrician and/or whatever other specialist can give you guidance in increasing your energy, strength, and flexibility.

If you have one or more chronic conditions, too often lifestyle choices - food/nutrition, exercise, mindset - can make a huge difference in how physically dependent on others you will need to be.

What do you want to talk about?