Why do I feel so overwhelmed with care giving when I know that others have a far more difficult time than I do? I know that is the case - I read lots of posts here on Agingcare and don't know how some of you do what you do.
I know that stress is perceived. How do I perceive it differently?
My family says to 'just let it go' - 'don't pay any attention to what she says' - 'you can't do anything about it' - 'stop worrying about it.'
Why can't I?
I have changed from a very caring person, happy person into someone who is uptight, stressed out and feels like crying a lot. Some days I manage OK and some days I don't. Is it ME or is it just that my hubby and kids don't understand what I deal with? If I were to explain my day - MOST would think I have it pretty good. Why does it FEEL like PRISON?
I do the care-giving. I don't feel that I get much understanding from my family. I know my husband 'cares' but I am not so sure he 'understands.' My MIL gets visits and caring phones calls - no one ever asks how I am.
I just feel that it is easy for others to say 'let it go' - because they CAN. Of course, they can also LEAVE. They have jobs and lives. :
I am even looking forward to a REAL break in a few weeks. Friends from and our kids are going to look after grandma while we go away for a while. The visiting nurse says 'go for it.' 'Don't worry' I spent 3 weeks enlisting help for twice a day visits and 5 evenings of meals and company for her. I should be thrilled to be able to leave. What's wrong? Am I dreading coming home before I even leave?
Maybe it's the gloomy weather :-( Guess this is just a rant with NO real answers required.
How long have you been doing this? Ive been doing it about 3 years. I'm finding it more manageable as I learn how to do things and where it's easy to get help. I actually find it helpful to hear that others have it much worse than me. I've learned things to just let go. Like the ironing, if it sits in a pile and never gets done Mom doesn't get to wear those clothes and create more ironing for me. Some times when Mom complains I just have to say "well you're just going to have to be unhappy" or "one of us is going to have to be unhappy and it isn't going to be me".
I've also made a dear friend who I walk with in the mornings a few times a week. She is also a caretaker. We complain and give each other pep talks, plus get our exercise in. You need to take time for yourself some how. When had young kids we hired babysitters to take time for ourselves. You need to do the same thing.
Enjoy your break, you'll have a good time and while things will be the same when you get back you will have 3 weeks with out them.
It is sooooooo important to get a break; before you break, really. I never lisened to anyone who said "let it go" ..just know that all of us on here know that even though you may have days of not feeling appreciated; you are. Take care. It is one of the hardest jobs we can take on. It's good to vent and share feelings - a lot of which many of us may be feeling as well.
"And the King shall answer and say to them, Truly I say to you, Inasmuch as you have done it to one of the least of these my brothers, you have done it to me."
Matthew 25:40 NOT because I have it in me to help her on my own that's for sure. ha