We just moved my M-I-L into independent living (and she's loving it! whew!). She had been living alone in a condo in Palm Springs where it is a ghost town in the summer. Very lonely, bored, not getting out (refusing to use the taxi account we go for her and we live 2 hours away and can only come once a week), sending the home health care companion away after 15 minutes. She was only eating junk food (if that), smoking two packs of cigarettes a day and drinking 5-6 "light" beers every day. You get the picture. Now she's getting regular (and good) meals, the smoking is drastically reduced because she can't smoke inside. But... the beer drinking continues. In addition to general health reasons, we fear that she's going to fall, break something (she only weighs 88 pounds and with very thin bone density) and then it's a race to the bottom. We don't expect she'll quit drinking completely but how can we bring up this subject, with love and support? As you can imagine, she gets very defensive when my husband (her son) talks about it. Any strategies for helping her reduce the number of beers at least? Like alternating one beer and one non-alcoholic beer? - I get that part of this is simply the habit of something cold to drink while watching tv. Thanks.
One time I had to use a little bit of alcohol as a medicine after developing a bad case of bronchitis. I had no doctor, no money for medicine or insurance to pay for treatment so I was unable to handle this any other way except to have run into someone who was able to help. I had access to a bottle of crown royal blackberry brandy. There were some people there I knew and I showed them how to properly use alcohol as a medicine. I got a juice glass and poured a small amount and then drink it on the spot because I explained that this would kill the bronchitis and I had explained my situational circumstance. I only had about 10 minutes tops to get to a bed and much to my surprise I was awakened by the dislodged phlegm from my respiratory system and it all came up in one great big wad. No more bronchitis, and this was only a matter of hours as opposed to having to wait for days on an antibiotic. If you look back in history, even hospitals at one time used alcohol as a medicine, there's a history of this. It's possible to use it as a medicine if used properly and not abused. One time it actually saved my life and there was a time when a friend of mine was a baby and alcohol saved his life from devastating bronchitis when doctors gave up on him. If you use it only as a medicine and use it sparingly, it won't work against you
Years ago I had a neighbor who was a very heavy drinker and constant drunk. He always complained of being in constant pain but I just couldn't connect the dots until later. Did you know that too much alcohol leaches calcium from your bones and even your connective tissues? I don't know if he was eating that well, I know that when my mom was alive she didn't seem to eat very much so I'm thinking this neighbor of mine who was drinking was constantly hurting because his body was probably attacking itself for nutritional and survival purposes. If you don't give your body proper nourishment, it's going to steal it from other areas of itself just to survive. Alcohol unfortunately tends to speed up this process and even dissolves much of what's already in your body by causing a chemical in balance. Did you know that too much alcohol can even cause a type of Alzheimer's? It's true believe it or not! I think that my bio dad may have developed alcohol related alzheimer's and this is only one thing that can happen when someone constantly abuses alcohol for long enough because yes, it will go on to another stage of brain damage. Depending on how long you drank by time you decide to go dry, I don't know how easy it is to actually repair that damage even through healthy lifestyle changes. Depending on how long you even have left to live versus your conditions will depend on whether or not you're able to reverse alcohol damage. I personally don't want to find out because I don't want to follow the same path my parents did and I won't likely see them in heaven either. The best way to prevent alcohol related damage is to just never pick it up in the first place. If you need it as a medicine, only use it if you absolutely need it but only in very small premeasured amounts if you're one of those kinds of people who knows the right way to use alcohol. If you're not one of those kinds of people, just don't touch it to start with. I don't know how many people out there have the smarts to only use it as a medicine, but if you have this ability, you have a very unique gift. Another area where a little bit of wine or other alcohol is good if used properly is if you happen to struggle with phlegm, especially if you're an asthmatic like I am. I have post pertussis cough variant asthma and a friend who knows how to make homemade all natural wine. The best thing about this wine is you don't have a hangover from it if you do get drunk because it's all natural. I prefer not to overdo it but I will have a little bit once in a while on very rare occasions since I am asthmatic and I can blast away excessive phlegm from my respiratory system with just a little shot glass full of my friend's homemade fruit wine. A little bit of wine once in a while is actually good for you as long as it's not abused. The same rule goes for other alcohol if it's used correctly
The only thing to say about alcohol is that the equivalent of 2 small glasses of wine or beer a day won't kill you, but any more will hurt your brain and liver in the long term. Avoid spirits like the plague.
Many people switch to beer and find non-alcoholic beers that taste just as good as lagers. Thirst is satisfied and no hangovers!
This sort of reminds me of when the Dr. told my 70 year old Aunt that her 90 year old husband should stop drinking. Uncle Dave was from Sicily and had his grappa and a raw egg for breakfast, another small glass of grappa with lunch and dinner and at 8:00 had a beer and went to bed. My Aunt told the Dr. “He’s 90 years old, how much longer will he live if he stops?” “I’m not about to deny someone of his age one of the few things he enjoys.”
Thank you everyone for your thoughtful answers. It is so helpful to be in a community with other people who have dealt with these challenging issues.
You and your husband NEED to attend Al-Anon meetings (or another support group that is for families of problem drinkers). In Al-Anon, you will learn about family dynamics related to alcohol. You will learn about denial--which you clearly still are in. You will learn how to set boundaries and be more effective in how you deal with your MIL. You will learn about tactics women who have a drinking problem use and how they differ from the tactics men use. You will learn a lot from others who have a family member who is an alcoholic. You will learn about how loved ones enable heavy drinkers, such as making excuses for the behavior, minimizing the seriousness of the behavior (which is what you did in this post), etc. Also, support group members generally know about the various treatment options available in the area and have 'war stories'. At this point, you NEED to attend a support group for family members of heavy drinkers at least once a week, so that you can begin to address how your MIL's drinking has affected you and your husband. It might be smart for you and your husband to attend a support group together and for both of you to attend another group alone. There are Al-Anon groups that are just for women.
Ronda's MIL is drinking more than is good for her, as in more than the various health agencies recommend, which for standard-sized ladies would be 1 or max 2 units of alcohol a day, or 1 or max 2 regular sized Coors Lights. It's probably half boredom, and half enjoyment of what she likes. So finding something else she likes drinking, alcohol free or very much reduced, would be worth doing.
Reacting as though this lady is having lost weekends, drunk-driving, waking up in flop houses, breaking into liquor stores or blacking her boyfriend's eye..? - not so much.
Countrymouse, you usually give good advise, but this time your advise is dangerously wrong. You should be ashamed of yourself.
You need to apologize to Countrymouse. She's always spot on!
Of course it would be nice if she left the booze alone completely but we don't know why she needs to drink. It could be loneliness, fear of her deteriorating condition or simply to reduce pain. She sounds as though she is listening to her family and appreciates the advice and is trying to act on the advice she is getting. TG's SIL was another story. He was acting out and generally being a jerk. MIL is just being MIL and probably the family had no idea how much she was drinking until they stated helping round the house and dicovered the implies.
Why should you care? This is a quality of life issue for the MIL AND for the rest of the family. Heavy drinkers, which the MIL is, don't have a good quality of life. Inevitably there are reasons why people engage in heavy drinking. Is it because of depression or anxiety, which can be easily treated? Is it because alcohol deadens pain--and inadequately addressed pain IS something that needs to be addressed. Is it because the MIL is bored? Again, that should be addressed--and if that's the case, it's important for the family to talk to the social worker or whoever is the family llaison where she's living. She can have a better quality of life IF she gets appropriate help and the drinking problem is addressed. Another thing--heavy drinking, especially in the elderly does affect how medications are metabolized. Many medications don't mix well with alcohol. Elderly people metabolize alcohol much slower than younger people, adding to the mix.
Why Al-Anon? It's clear that the questioner is still in denial about the severity of the situation. I explained why I think that the questioner and husband should be attending Al-Anon. Al-Anon groups go all over the place. Since Al-Anon is member run and led, the quality of support does vary from group to group. Just because you visited an Al-Anon group that didn't meet your needs doesn't mean that Al-Anon is bad or not appropriate. If you don't feel comfortable with 12 Step Groups, there are support groups for families of alcoholics / heavy drinkers that are not 12 Step out there, but they are much harder to find and are generally in larger cities. Al-Anon is good at teaching family members about defense mechanisms, limit setting and other practical ways to deal with someone with an alcohol problem. You learn how to change your responses in the face of craziness. You learn to identify what you can change and what you can't, take responsibility for yourself and your own emotional health.
I'm concerned with the 'just let her drink, it doesn't matter'. As I have said before, it DOES matter. Those who say otherwise are ignoring what science and medicine have to say.
It is a shame when someone who generally gives very good advise gives horrible advise. Countrymouse should be ashamed of herself. To Upstream, you're out of your mind.