I would have thought my energy level would have been fine today as mom slept most all day til the p.m. and I mostly just did laundry. I did take a long time out to read an excellent book.
This is a new problem for me. Not sure what is going on. I know I seem to have chronic sleep problems as well.
From what I have read caregivers tend to get burnout. Could that be possible? Have you ruled out any physical causes?