Trying to create something for those caregivers that have packed on the pounds like myself since mom/pop moved in or have become your major responsibility. So many caregivers simply can't leave the house to go to diet support groups or support groups of any kind.A place (this website) where the caregiver can go for emotional support,because lets face it , comfort eating is a health hazard.
www.agingcare.com/discussions/caregivers-trying-to-diet-187896.htm
Oh, where to begin! Lol
I am thinking of past successes with weight watchers. A friend reminded me that if you do not intake all the healthy calories on a diet plan (if you eat less), most plans won't work.