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Has anyone had a positive experience with one of those Whole Body Vibration Machines that you stand on? They have a platform about the size of a large weight scale that you stand on while it vibrates. I have been wondering of this would be helpful for my 90 yr old mom. Thanks!

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I think you'll probably find that the machine's packaging and instruction manuals are plastered with warnings to seek medical approval before using it. When is this NOT a sensible precaution before introducing a 90 year old to new equipment or treatment?
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Those machines can be very beneficial for elders because they help build muscle tone. They are commonly used for osteoporosis patients, my hubbys physical therapist uses them but they have a big fancy machine. My moms doctor recommended she use one because of her osteoporosis but she didn’t take the advice. They are definitely not a waste of money. I have considered buying one myself, particularly the bluefin fitness whole body vibration machine, not sure if that is even what you have in mind. I like it because is has rails to hold on to.
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I would never try this without passing it past her doc. Vibration is not always a good thing, esp in the elderly. I might stop and ask at a physical therapy office as well. I honestly think this could be a real waste of money, and indeed perhaps harmful.
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lealonnie1 Jan 2020
My dad used it for a few years, at 89-91 years old, and I myself have used it since 2009 Alva. So much for a 'waste of money and perhaps harmful'. With no firsthand experience or knowledge of the product, why bother commenting?
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I have one; had it for years. Bought one for my folks, too. Mom refused to stand on it b/c it might help her and then she'd have nothing to complain about! Dad liked it a lot, though. He had neuropathy and felt it helped his leg muscles.

I will warn you.........the vibrations are VERY violent! Depending on the model you get, you can tone it down to a lower level, otherwise your teeth will chatter and you feel like urinating every few minutes..........LOL.

I've had positive experience with the machine myself, so I do recommend it. A new study published by the Endocrine Society, found that whole body vibration actually mimics the muscle and bone health benefits of regular exercise. Therefore, using something like a vibrating plate is as good as a cardio session.

Good luck!
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Countrymouse Jan 2020
I was going to ask if the OP had tried it herself - it's good to get information from somebody who has! Thank you.
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