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Good question--and aside from studies done that may show X many years are deducted from one's life due to stress of caregiving---I don't really know how you can put a quantity on that.

My DH has put me through the wringer with his many health issues. It is what it is...I have handled everything alone, so far, but my own current bout with cancer is making me re-think my total devotion to making sure "papa" has a great life. He's not a bad guy, but he sure doesn't do 'quid pro quo'.

Our attitudes have a lot to do with the stress, etc. I have a sister who is so flat lined emotionally, she is practically comatose in some regards. And she hasn't been caregiving (refused to help with mother), she's been working for her family business--rental properties. She's a great lady, and I am sure she'll live to 95 because seriously, NOTHING bothers her.

She has an innate ability to say no. And also to walk away with zero guilt about SAYING no. I can't---I feel responsible for the world! Not healthy.

I agree--life is what it is. I've kind of quit trying to make a lot of sense out of insensible things and being actively very sick myself right now, I am seeing how pointless a LOT of my CG efforts have been-how unnecessarily fussy I have been.
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Too many variables to give that a definitive answer, but I can tell you this: I feel a lot older than I should at 62.

I'll get a better idea of the effects of caregiving this weekend. My dearest friend is visiting me from another state. We haven't seen each other in 2 years. I plan to carefully observe her reaction when I pick her up at the airport. 😉
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I think this question just pushes some of my buttons. I can't argue that stress, lack of sleep, putting off self care, weight gain/loss and all of that can effect health. But.

Many caregivers are of an age when sh*t happens, it's an accepted fact that the chances of developing cancer, heart disease and countless other conditions increase with age.

All caregiving is not the same, and IMO blanket statements/questions like this are just not real or helpful - life is what it is. Lack of self care, living with stressful occupations or families isn't exclusive to caregiving.
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Pardon my french please but the 2 months we took care of my father aged me at least 5 years - so to answer your question....a shitload of years!
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In this video Dr Gabor Mate talks about how putting others needs before your own makes you sick.

www.youtube.com/watch?v=c6IL8WVyMMs&t=2387s
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I literally aged 10 years in one dealing with my dad and his issues. You can still see the age, not to mention the stress weight. I don't think I will ever be the same, and not in a good way.
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anonymous739426 Sep 2019
It sounds like it really took a toll on you :(
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A care recipient, sometimes known as a LO who takes your care for granted, exploits you, treats you like a servant, never gives you a sense of accomplishments for your assistance, manipulates you to feel like you aren't doing enough, insults you or your efforts, and plays with your feelings... each one of these variables will cause grey hair, stooped posture, jowls, intestinal sluggishness, PTSD and finally... death,
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Up to 8 years..... https://www.lbda.org/go/long-term-caregiving-may-shorten-life-eight-years

My parents had a fun filled wonderful retirement and they lived into their mid-to-late 90's. Will I? I doubt it :(

My bucket list is now a thimble list.... [sigh]
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anonymous739426 Sep 2019
So it's true! I wonder whether there are similiar studies on nurses, social workers, and others in the professional "helping" careers!
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Greetings! Lol. But seriously, only from my small 22 yr Experience caring for elderly Parents and clients...it's a perspective shift, a sort of paridgm shift has to occur to gain an Enlighten understanding that there's no more rules for them..and you'll find yourself not taking it seriously more so a Devine part in life your playing..and smile...it does amazing for me being 49+ but mistaken for 29+...All is well. And your deeds have not gone unnoticed! Stay strong. Happy
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I personally think we all have X amount of days on earth, whether we're caregivers or not. It's up to us how we choose to use those days, I guess, and how we cope with whatever life throws our way. While the stress of caregiving should never be minimized, I suppose the effect the stress would have on a person would vary greatly. Stress can kill, but then again, so can a car accident or cardiac arrest.
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What, you want a definitive answer?
My grandmother cared for my grandfather for about a decade, in my memory he was always frail and by the end he was mostly confused and bed bound (and keep in mind we didn't have any of the conveniences and supports that are available today). My grandmother died some 15 years later in her 91st year - do you suppose she may have lived longer if she hadn't been a caregiver?
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NYDaughterInLaw Sep 2019
I think your reply is interesting, Cwillie. Marriage has been shown to help men live longer. Your grandfather would have died sooner were it not for his wife and your grandmother may well have made it to 100 had she not been his caregiver. I also think it's different to care for a spouse, whom one chooses to marry, than for a parent or other family member.
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Too many.
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If caregiving does not shorten your life, for sure the remaining years you have left to live....one does not want to live them.
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My ex-husband is 65 and has been his parents' full-time caregiver for about seven years. Earlier this year, all his hair fell out suddenly.
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AlvaDeer Sep 2019
Lordy!
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I am trying to figure out a study we can do to measure this.
Let's see. Take two people. One gives care. The other doesn't. Which lives longest.
Which wishes he or she were dead first.
Just teasing you, but how could we ever know?
At the end of their lives, my Mom in her late 80s seemed to me to be failing, and my Dad, in his mid 90s strong. Then my dad weakened and my Mom stepped up to care for him, and for those two or three years she became so vibrant, so strong. She seemed to thrive. He didn't have dementia, and I think the toll of that is more than almost anyone can bear, as you are caring for someone you cannot recognize and who cannot recognize you.
I think it is more our own personalities that take years off our lives.
I can become so anxious when order slips. My OCD kicks in and I become almost paralyzed by the physical reaction of the anxiety. You know the drill if you get it--slamming heart, confusion, almost a loss of hearing. I think that has to not be good for the body, given that cortisol levels seem implicated in cancers and so on. It has to be hard on both our bodies and our minds, I think.
But there won't be a way of measuring it unless we can do another identical twins study.
Let's see. One twin gets the parents. The other gets cruise trips and dinners out.
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anonymous272157 Sep 2019
Love your humor Alvadeer.  My Mom was older than Dad, but cared for him, even when dementia began.  We 3 kids and a neighbor told her we feared she'd die first (yes, we helped out). They were in their 70's and decided to go with the NH for him.  He was dead not long after.  Mom lasted till she was 95! So I have no idea how many years.
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I think various stressors in life can impair our resistance to disease. (Without proper recovery time, any long term stress can cause us to lose years). The thing about elder caregiving, IMO, is that many of us are elderly ourselves, (and therefore already less resilient). Adding caregiving to the mix affects us much more therefore...(than it wud have years ago).
Double whammy if you see what I mean.
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