Dad sees me start to cook, comes in to the small kitchen, notices a task he can do, and gets in my way. My deterrents don't work. Ideas? He has mild cognitive impairment. He's wonderful, helpful, bored, and in my way. I need him out of my way as I have a bad knee and it already hurts just to be standing and walking. To work around him is too hard on my knee. The kitchen is very small, but there's a chair by the window and it overlooks the ocean. That goes ok sometimes, but I need new ideas please.
Find little things he can do to help you at dinner time. Sitting in that chair by the window. It would be a great kindness to him if you could.
He is now the sous chef, ask him to tell you if something is burning.
When you have a few moments, jot down everything you do to prepare a meal and think if there's a way he can help. Get out the plates, silverware, even if it is ahead of time. Get out the ingredients for whatever you're making? Help clean up afterwards?
I think the key is finding some way to delegate your mealtime preparations so that he can help. You may need to be creative, but he'll enjoy it so much and feel so grateful.... and worthwhile, validated, and needed.
Take a tylenol before starting dinner. Check your pre-dinner anxiety level and have Dad prepare fruit and cheese h'ordourves, with crackers, being too hungry, too tired can make one too angry. Get treatment for that knee.
When I am " over it"... I find myself mirroring the behavior of my husband...short attention span,compulsive behavior, automatic anointed...I try to break the routine
By removing myself from the situation,going to my room,listening to CD with either positive message or gentle music. It's not the length of time ( sometimes only 10 minutes...but it shifts my energy and enhances my residence to see things in a new way. May you have a sense that you are supported from within and all around. Know that I'll be thinking of you and your courage when I feel that way too.
Other lap type jobs could be opening up mail with a letter opener. It could be more junk type mail if you are concerned about it getting damaged or lost, cutting coupons with safety scissors, looking through grocery ads and circling good things on sale, listening to radio or tv program together depending on hearing level.
Also have you considered meals on wheels for some or all of you, or a family sized frozen meal such as lasagna, etc, from a good brand, so cooking is basically putting it in the oven and maybe a bagged salad or microwaved vegetable?
Hope you find something that works.
This makes everyone happy.
I think you have received some great suggestions.
Be blessed!