Hi! My dad has been complaining about leg pain since long. I did not bother much then. Its his birthday next week. Thinking of gifting him a foot massager(agecomfort - products/ultra-foot-massager-with-remote) Its pretty costly, so thought I'll get a review on it. Anyone used this before? How is the product?
A foot massager won't hurt, but I'm not sure it will do much good, either. Physical therapy may help to strengthen the muscles & work out some lactic acid.
NEXT, evaluate dietary intake: deficiencies in magnesium and potassium can cause wicked muscle cramps.
My DH gets grapefruit-size, rock-hard knots in his leg muscles.
Only way to relieve those is by his taking coconut water, EmergenC in juice or water, and a magnesium glycinate or gluconate supplement. THAT takes those down very quickly.
A deficiency in CoQ10 can also cause bad muscle cramps----not only in legs and other extremities, but in the heart: as in a heart attack of the muscle-cramp kind.
Once the nutritional or medical issues are addressed properly,
THEN he might very well much enjoy massage, pedicure/spa day.
When someone has bad muscle cramps, you can massage them 'til Kingdom Come, and they keep coming back with a vengeance; you really need to get magnesium and potassium into them to help the muscles relax.
Make sure medical conditions are checked first. we use "Bean Bags" heated in microwave or ice packs. the rotation helps. So does EmergenC
Personally, my leg pain was supposedly caused by radiculopathy in the lower spine. When I could no longer walk, my GP Rx'd a wheelchair and pain meds such as Naproxen and Tramadol. A trip to the ER with chest pains from the Naproxen, a check up for decreased muscle mass and DVT, a chest x-ray then I was sent home.
If I did not see my chiropractor, I would not be walking today, and be mostly bedridden. Not exactly a miracle cure, but the insurance company did not pay, as in "denied because not enough medical was written to prove this much treatment"
I am writing all this for two reasons: 1) look for the causes of the leg pain, and it very well could be (and is in my case) partially due to magnesium deficiency. See a neurologist for that. (Medically documented).
2) keep those legs moving, even if you are stretching and wiggling them in bed, and learn to properly give foot and leg massages. The massages decrease the need for pain meds. More pain meds equal less calcium and magnesium absorption.
IF my husband was not there to massage legs, press on cramped calf, or help me get up, I would have just deteriorated and gotten worse. You can see me walking out there on good days. On bad days I use the wheelchair as an aid to walking and enjoy people's comments, 'shouldn't you be riding in the chair?', or, 'don't you need a walker? Hardeharhar!
If it is the kind you put your feet into, these are like a novelty that falls by the wayside after a time and you've run out of closet space to store those things.