My elderly parents have two to three doctor's appointments each week, and I am in it alone, (my sister won't help), but I have neglected my own health, not by eating habits, but by not going to the doctor myself. I believe it is partly because I am exhausted being in doctor's offices so much, and if I did go for a check-up, and something was wrong it could be so time consuming, to do my parents appointments and my own. I think caregiving is a lot harder nowadays, because there are so many types of doctor's, (specialists for every problem), and it can be overwhelming. Has anyone else experienced my problem, where they put their own health on the back burner to help their parents?
i JUST GOT CONNECTED WITH PROGRAM. I HAVE HAD MOM LIVING WITH ME FOR 3 YEARS NOW. BEFORE THAT I WOULD DRIVE IN TO WHERE THEY LIVED AND DO ALL THEIR CHORES FOR LEAST 12 YEARS. MY SISTER AND HER OTHER HALF LIVED 5 BLOCKS/I LIVE 28 MILES. NOPE THEY WERE TO BUSY TAKING .ADVANTAGE. OF OTHER PEOPLE. SO AS TO YOU ANSWER (AND MY NEVER ENDING TALKING) I AM 58 AND SOMEDAYS I CAN HARDLY GET OUT OF BED. BUT I PUT MY BOOTS ON AND JUST KEPT ON GOING. I HAVE LOST WEIGHT AND WOULD LOVE TO GET EVERY OUNCE BACK.....ONLY BECAUSE I PUT MY HEALTH ON THE BACK BURNER TO LONG. MY DOC SAYS I AM UNDER WEIGHT----HE'S RIGHT THE STRESS FAMILY AND OTHERS IS REALLY MESSING MY OWN HEALTH. BUT I REALLY AM BEST FRIENDS WITH MY MOM. LET 2013 BRING US PEACE AND WONDERFUL HEALTH. PERHAPS YOU NEED TO GO TO GET A MASSAGE.......IT TOTALLY HELPS.
My mother has extreme OCD in all areas, her home, clothes, hygiene and health. She winds up at the eye Dr. every three months or so, glasses are just never quiet right, she has only five teeth left, the rest are dentures and partials, but I have to take off work to take her to have dental work and cleaning frequently. Have never seen anyone more aware of their body, every tiny little callous, or new development results in another Dr.'s visit.
Telling her no is not an option. She is "always right", no matter how bizarre the idea. It is far easier to give in. Her personality is so strong that she has gotten her way her entire adult life. Dad has passed away and I have no siblings. Now that she has dementia things are even worse. She was on an anti-depressant for a few months and acted much better. She hated it, could not stand being calm enough to give up even a teeny tiny bit of control and ocd rituals.
I read all of the setting boundaries stuff, but standing up to her makes it worse. There are not enough hours to take care of myself and her both!
Have u tried contacting your local 'Area Agency on Aging?' Here u can call to see if their is one in your area too 1-800-615-4379 or anyone else that would like to try and see if u can get some 'RESPITE' care. Also, u can contact your local Alzheimer's Association by going to this site. www.alz.org and type in your zip-code. The alzheimers put me on a waiting list n it was only about 3months n now I have funds that I can use to get 'respite care' for a certain amount up to a yr. Not a lot but better than nothing n I am able to get a few hrs break to just breathe n do what I need to do for MYSELF.
Equinox, I am happy for u that your mom is adjusting to the NH. I hope now u will be able to get back on your feet to feeling much healthier even though we have to meet those high deductables before we get any help with r insurance. Try not to feel gulity about your mom having to be at the Nh for you have been taking care of her for yrs. You can only do so much n you have done that as well. Like u mention, "it is the safest place." Plus, your health is important too n now go outside n enjoy some time to yourself or with a friend. I hope u get to feeling better soon.
Sylvia76, you r so young having to take care of such a huge responsibiltiy parent or no parent, caregiving is a lot of work n can wear u down. You mention that u were, "diagnosed with renal failure at 23 and was predicted to be on dialysis in 3 months." Where r you now as for kidney health wise? Has your physician talk to you about a certain diet to help the kidney so it don't have to work too hard, like low-protein diet? Does your mom have dementia or alz? For u can as well check that local agency on aging for help and the alz.org. I am glad u r standing up n saying the, 'NO' word, good for you. Your health is important as much as your mom n u have your own life.
Sujean, You r so right that, "We r worth it." I am glad u r trying to 'carve' out some time for yourself even if that means a little walk maybe around the block. One, you get to smell the fresh air. Two, listen to Mother Nature for it can be soothing. Third n last, you get a small break from the mom while u go walking early. ; ) You mention that, "your mom won't let me out of her sight and that has completely changed your freedom." Girl, my mil looks for me even if I am out of her sight while sitting on pot! I hear u girl! Have u tried those two places I mention above on this post here for respite care? As for gaining weight n just a shot at this but, because mom wants u to eat when she does, maybe if u have a very small portion or maybe some carrot sticks with dressing to dip. That way it will take u awhile to eat it so mom will eat her food n it will be a healthy, crunchy n tasty snack. like u said, We R worth it. ; ) Good luck.
Meowserkat, u r not alone n this website is a great place to socialize n learn from others. I hope u try to find a way to take care of yourself.
Peppermint, it is easier said than done but u know if we don't take care of ourself than we r no good to help take care of r loveones. I know it has to be hard on people like u whom has a job n those who have children. I am glad to hear that you r able to take both of you to the dentist on a Saturday n get done together. Too bad some of the other dr's were not open on Saturday. Oh, btw that peppermint patty looks so tasty.
Suzmarie, I am sorry but whether they won't to hear it or not I think they need to hear the truth. Whether it does any good at least they know n if they could chip in for some support would be nice for what do u got to lose? all they can do is give u a few excuses n family members sure can do that one.
Rodeo, I have never heard of being able to do that with relatives but, have u tried to getting a POA over your mom or get your mom to sign over a POA for you since u r the one taking care of her? I wish u luck.
1. Eldercare Locator (800) 677-1116
2. Adult Day Care/Community Volunteers
Please remember, "You must have self-respect and love for yourself or you can't help anyone". My prayers and thoughts are with you. Sincerely, Eva Lynn
I started having serious female problems and both knees began to hurt when I walked. Then, my husband had prostate cancer. I knew I couldn't get sick or go to the hospital so I just suffered with my problems.
Christmas of 2010, my two daughters came to me and told me I looked as pale as a sheet and I had to call a doctor now. I could hardly function because I had no energy, my female problems were awful and my knees hurt. So, I called the ob-gyn that went to church with me and when I went in, he said I should have come in a long time ago. I told him I couldn't have surgery and leave mother, so we did medicine to try to get my problems under control, but it didn't help much. So, I had a complete hysterectomy because I had to. We got a sitter to come in to stay with mother for two weeks during the day to help me and our daughter was there at night. My knees were actually better because I was on pain medicine regularly. But, when that ran out, the knees hurt again. I still haven't seen about them.
My mother did pass away last October. I was totally exhausted and totally depressed after that.
I didn't have hardly any help from my brother and step-brother, either...physical or financial help from either one. My husband and I spent a lot of our savings to live with mother. No one will ever understand what a caregiver goes through until they go through it. And, it is bad on the caregiver's health. All the books and information I've read about caregiving, talks about that very thing.
God bless you and I hope you can start finding a way to take care of your health.
the last one involved my sister. I told a girlfriend about it and in the mail yesterday was a dream catcher and a beautiful card. I can count great people in my life on one hand though.
everyone else that I know is great as well and they possess character, but they all have their own lives so I get no support.
then again, I don't report my daily/weekly/monthly challenges to them. I usually say mom is happy and I am grateful (for mom being happy). I don't say much more to them because they really don't want to hear it.
That is why this forum is so necessary. I can't imagine where I would be without it.
Thank you everyone.
I go days with only two-three hours sleep a day and some nights I no not sleep at all from watching over her and tending to her. I retired early so I could take care of her.
As I said, my siblings offer no help care wise, and deffenently not financialy. However they have gone behind my back and made Mother sign an Act of Donation giving them all of Mom's Estate, leaving me out of it completely.
My wonder, is , can I legaly charge them for taking care of MOmther around the clock like I have been for Six Years now?
The time can slip by so quickly that we caregivers can forget about ourselves. Others are always telling us (caregivers) to take care of ourselves, but I understand it can be very difficult when you don't have help. I did the same with some of my appointments with doctors (dental and eye) for about 3 years (I thought it was at leas 1 year).
I was not happy with my previous dentist. She wasted my time by having me wait when I took off early from work. She did not respect my time ( and she knew that I was a caregiver). Thank God, my dental insurance changed for the better since then and I was able to change dentist. My mom's previous primary doctor (PCP) was not attentive to her needs Therefore I switched my mom's PCP and dentist to my PCP and dentist. Also, I started going to her ophthalmogolist (Eye). The dentist is open on Saturdays and also gives discounts for referrals and seniors. The ophalmologist is also open early on Saturday mornings. We usually have breakfast after her appointments. I try to book our appointments together and on the most part, it works. The doctors are very understanding and accommodating. I pray that some doors and ways will open for you to take care of youself.
I am adjusting also. It's not that it's where she wants to be, but it the safest place for her. The cost of medical appointments are astronomically high, and the deductible you must pay and copay. I hate the thought of it also. We must take care of ourselves. Take care .
Equinox
I took a different route. My mother is narcissistic and I don't think she CAN see it from my, or anyone else's, point of view. If there isn't a balance of care for self and care for the senior, the caregiver is seriously risking their own health. I agree with your comment about seeds of self-destruction. I had to look at this very carefully. I am in my 70s, and my mother had her 100th birthday in May, and is going strong. I simply can't do what I could do earlier in life, and the stress of the narcissism, and personality disorder has taken a toll on my physical health. I tried talking to her about my needs and got no or little cooperation. Even if a parent does not have a personality disorder, many tend to become narcissistic as they get older and sicker.
Truly, we should not need our parent's permission to look after ourselves -or even their agreement. Care for self is a basic to survive in life. I simply decided what I could or could not do, and still stay healthy. If she asked or expected me to do something I considered too much for me, I simply said "No", or "I am not able to do that for you", etc. I didn't give explanations, nor feel any need to justify myself. I made sure she had adequate care, but didn't cater to her "whims". I detached, and distanced emotionally to do this.
I don’t know the detail of other posters, but, Stephan, it sounds like you have been catering to your mum at your own expense. Concerts, lunches, shopping trips, questions etc. are all optional. Looking after your own physical/mental/emotional health is not. I hope you will continue to look after you whether or not your mum agrees with it. You don't need her agreement to do that.
The parallel between looking after a child, and looking after a parent doesn’t go very far, but I think it can apply here. Why would any caregiver allow a parent’s ”wants” to run their schedule, any more than they would allow a child’s to, especially to the point that it is unhealthy for him or her?
Thankfully, I am getting my health back, but I have been struggling with illness for over two years now, and it hasn’t been fun. If I could go back, I would do it differently, and look after myself better. I urge everyone out there to consider it.